Happy New Year
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Now that we are into 2025 and new goals or intentions are set. We have the classes to get your mind, body, and soul in alignment.​
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We have a variety of classes that will fit your needs
If you are looking for gentle or beginner yoga try restorative, beginner yoga, flow to meditate.
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If you are interested in HIIT classes try(these classes offer a workout that will have your metabolism working) Hot Core, Buti Bands, Buti Sculpt.
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We have classes that will be work your strength and flexibility, Mat Pilates(new class), Deep, Vinyasa Flow and Yin.​
Looking for more cardio based? Try the b class or Buti
(First Thursday of the month is glow night for the b class and every Friday night for Blacklight Buti)
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Looking for Prenatal Classes? Reach out to Lorna nourishedbynaturelc@gmail.com
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We also offer special events for birthdays and bachelorette parties email info@mystudios.ca
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RETAIL HOURS
We have changed the way we do retail, we hope to make it more of an experience by booking shopping times.
With private shopping you can have a beverage such as coffee, tea or water and browse through our collections.
Check the schedule for available dates.
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**subject to changes**
Get Inspired
