Beginner Hot Core
37 minute class
- 45 min45 minutes
- 15 Canadian dollarsCA$15
- 10530 117 Ave #5, Grande Prairie, AB, Canada
HotCore®️ Is a 37-minute class that utilizes the Spiral Structure Technique®️ to engage the deep muscles of the core. Students practice in socks to facilitate a fluid “drag” or friction creating resistance. This class is a beginner class. All levels welcomed.
Minimum 3 hours cancellation needed. Please call or text to let us know if you cannot make it and you will not be charged. If no contact you will still be charged for class. Classes not offered by MY Studios are Non Refundable eg. Sound Baths
10530 117 Ave #5, Grande Prairie, AB, Canada