Breathe Deep with Kevin
- 15 Canadian dollarsCA$15
- 10530 117 Ave #5, Grande Prairie, AB, Canada
Breath work can be a powerful tool to help make positive changes in your life. It can help you become more mindful and present in the moment, reducing stress and increasing your overall wellbeing. With regular practice, you can learn to use your breath to guide you in stressful situations, improving your emotional regulation and resilience. It can also help you gain clarity and focus when making important decisions, as well as provide a deeper connection to your body and inner wisdom. Try out some simple breath work exercises and see how they can benefit your life.
Minimum 3 hours cancellation needed. Please call or text to let us know if you cannot make it and you will not be charged. If no contact you will still be charged for class. Classes not offered by MY Studios are Non Refundable eg. Sound Baths
10530 117 Ave #5, Grande Prairie, AB, Canada