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Flow+Restore

  • 1 h
  • 15 Canadian dollars
  • 10530 117 Ave #5, Grande Prairie, AB, Canada

Service Description

First we will flow through energizing postures that are sequenced to strengthen and warm up the body. Then we will cool down with restorative postures to relax the body, mind and breath. All levels welcome


Upcoming Sessions


Cancellation Policy

Minimum 3 hours cancellation needed. Please call or text to let us know if you cannot make it and you will not be charged. If no contact you will still be charged for class. Classes not offered by MY Studios are Non Refundable eg. Sound Baths


Contact Details

  • 10530 117 Ave #5, Grande Prairie, AB, Canada

    587-609-5456

    info@mystudios.ca


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