Intuitive Flow + Pranayama
Connect your mind and body.
Service Description
Intensity: Medium Intuitive Flow + Pranayama pairs a mindful, responsive yoga flow with dedicated breathwork practice. The movement is led by intuition rather than a fixed sequence, so each class evolves organically with the energy of the room. Pranayama techniques deepen the practice, calming the nervous system and sharpening your presence. Come with an open mind, a willingness to follow your breath, and you'll leave grounded in a way that's hard to put into words.
Upcoming Sessions
Cancellation Policy
Minimum 3 hours cancellation needed. Please call or text to let us know if you cannot make it and you will not be charged. If no contact you will still be charged for class. Classes not offered by MY Studios are Non Refundable eg. Sound Baths, Moon Nights, Workshops.
Contact Details
10530 117 Ave #105, Grande Prairie, AB, Canada
587-609-5456
info@mystudios.ca