Restorative Yoga

Service Description

Intensity: Low Restorative yoga invites you to do less and receive more. Supported by bolsters, blocks, and blankets, each pose is held long enough for the nervous system to fully unwind and the body to open without effort. It's a deeply nourishing practice that works best when you let go of any agenda and simply rest. Come when you're tired, overwhelmed, or just ready to be still. Leave feeling genuinely restored.