Winter Solstice - Return to Light

Service Description

Intensity: Low Return to Light is a soulful Solstice class built for the quietest day of the year. We blend mindful movement, gentle heat, and deep stretching with meditation and intention-setting to create a practice that honours both the darkness and the returning light. It's a reflective, nourishing class that feels like a true new beginning. Come ready to release the year and welcome what's coming.