Yin

Service Description

Intensity: Low Yin asks you to slow down, settle in, and let go. Poses are held for several minutes at a time, giving the connective tissue, joints, and fascia a chance to release deeply. It's a quiet, meditative practice that complements more active styles beautifully, and a powerful antidote to a busy life. No flexibility required, only a willingness to be still. Leave feeling spacious, grounded, and restored.