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Yoga Nidra

  • 15 Canadian dollars
  • 10530 117 Ave #5, Grande Prairie, AB, Canada

Service Description

Yoga Nidra—known as yogic sleep—is a meditation and conscious relaxation practice that is intended to induce total physical, mental, and emotional relaxation. I’ve heard that an hour of yoga nidra can be as restorative as four hours of regular sleep.


Upcoming Sessions


Cancellation Policy

Minimum 3 hours cancellation needed. Please call or text to let us know if you cannot make it and you will not be charged. If no contact you will still be charged for class. Classes not offered by MY Studios are Non Refundable eg. Sound Baths


Contact Details

  • 10530 117 Ave #5, Grande Prairie, AB, Canada

    587-609-5456

    info@mystudios.ca


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